DEL MONTE, FRESH CUT WHOLE NEW POTATOES
Summary
This product contains whole potatoes, which are a good source of carbohydrates and essential nutrients, but it is processed with additives like EDTA to preserve color. While the ingredient list is relatively short and free from harmful oils or artificial colors, the presence of synthetic preservatives and the level of processing limit its overall healthiness. The use of sea salt is a positive aspect, but the processing level prevents it from being rated higher.
At a glance
Key ingredients 5
PotatoesGood
Potatoes are a natural source of carbohydrates and essential nutrients. They provide dietary fiber, vitamin C, and potassium, which are beneficial for health. The whole form retains most of its nutritional value compared to processed potato products.
Benefits
Rich in carbohydrates for energy and contains essential nutrients like vitamin C and potassium.
WaterNeutral
Water is used as a medium for cooking and preserving the potatoes. It does not contribute any nutritional value or health risks. Its primary role is to maintain moisture and texture in the product.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides trace minerals and enhances the flavor of the product.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of canned vegetables. It is generally recognized as safe when used in small amounts. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the firmness and texture of the potatoes.
EDTABad
EDTA is used as a preservative to maintain color and prevent oxidation in canned foods. It is a synthetic compound that can bind to metals and may cause nutrient depletion. Its use is generally safe in small amounts, but excessive consumption can lead to mineral imbalances.
Risks
May cause nutrient depletion and mineral imbalances if consumed in large quantities.
Benefits
Helps preserve color and prevent oxidation in canned foods.
Processing
Processed Foods
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