Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists primarily of artichoke hearts, which are nutrient-dense and minimally processed, retaining most of their natural nutrients. The ingredient list is short and clean, with only sea salt and two safe additives, citric acid and ascorbic acid, used for preservation. Despite being processed, the absence of harmful additives or seed oils supports a higher score within its category.
Key ingredients 5
Artichoke heartsGood
Artichoke hearts are a nutrient-dense vegetable rich in fiber, vitamins, and antioxidants. They are minimally processed in this product, retaining most of their natural nutrients. Their inclusion supports digestive health and provides essential micronutrients.
Benefits
Rich in dietary fiber and antioxidants, which support digestive health and reduce oxidative stress.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more minerals. Its inclusion in moderation can support electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and electrolyte balance.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, preserving the color and quality of the product, and provides vitamin C.
WaterNeutral
Water is used as a medium for canning and does not contribute any nutritional value. It is a neutral ingredient that helps maintain the texture and moisture of the artichoke hearts. Its presence is essential for the preservation process.
See more about Water →Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used in canned foods to maintain acidity and prevent spoilage. Its use in this product is standard and poses no significant health concerns.
Benefits
Helps preserve the product and maintain its flavor without significant nutritional benefits.
Processing
Processed Foods
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