Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables

Common questions

Is Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables healthy?

Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of artichoke hearts, which are nutrient-dense and minimally processed, retaining most of their natural nutrients.

How processed is Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables?

Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Artichoke hearts, Sea salt, Ascorbic acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte Quartered Artichoke Hearts 14 oz Can Canned Vegetables

Del Monte
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Fresh Del Monte Produce Inc.
Category Canned Foods
Summary

This product consists primarily of artichoke hearts, which are nutrient-dense and minimally processed, retaining most of their natural nutrients. The ingredient list is short and clean, with only sea salt and two safe additives, citric acid and ascorbic acid, used for preservation. Despite being processed, the absence of harmful additives or seed oils supports a higher score within its category.

Key ingredients 5

Artichoke hearts
Good

Artichoke hearts are a nutrient-dense vegetable rich in fiber, vitamins, and antioxidants. They are minimally processed in this product, retaining most of their natural nutrients. Their inclusion supports digestive health and provides essential micronutrients.

Benefits

Rich in dietary fiber and antioxidants, which support digestive health and reduce oxidative stress.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more minerals. Its inclusion in moderation can support electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support hydration and electrolyte balance.

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Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, preserving the color and quality of the product, and provides vitamin C.

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Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It is a neutral ingredient that helps maintain the texture and moisture of the artichoke hearts. Its presence is essential for the preservation process.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used in canned foods to maintain acidity and prevent spoilage. Its use in this product is standard and poses no significant health concerns.

Benefits

Helps preserve the product and maintain its flavor without significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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