Morton Sea Salt 2.5 Ounce
Summary
This product consists solely of sea salt, which is a minimally processed ingredient that retains natural minerals such as magnesium and calcium. Despite being classified as processed, the absence of additives or harmful ingredients allows it to maintain a high score within its category.
At a glance
Key ingredients 1
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining natural minerals like magnesium and calcium. Compared to refined table salt, it offers a more complex flavor profile and potential health benefits.
Risks
Excessive consumption of sea salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium for fluid balance and nerve function, along with trace minerals that support overall health.
Processing
Processed Foods
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