CLASSIC MADE WITH HAND-SCOOPED HASS AVOCADO
At a glance
Summary
This product features a clean ingredient list with Hass avocado as the primary component, providing healthy fats and essential nutrients. The inclusion of jalapeno pepper and granulated garlic adds flavor and potential health benefits without introducing artificial additives or seed oils. Despite being processed, the absence of harmful ingredients and the use of whole food components contribute to a favorable rating within its category.
Key ingredients 6
Hass avocadoVery Good
Hass avocado is a nutrient-dense fruit rich in healthy monounsaturated fats. It provides essential vitamins and minerals, including potassium and vitamin E. The natural fats in avocados support heart health and have anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber and antioxidants that contribute to overall health.
Jalapeno pepperGood
Jalapeno pepper is a spicy vegetable that contains capsaicin, which may boost metabolism. It is also a source of vitamins A and C. The heat from jalapenos can enhance flavor and potentially aid in weight management.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Rich in vitamins A and C, supporting immune health.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor to dishes and retains some nutrients found in fresh onions.
Granulated garlicGood
Granulated garlic is a dried form of garlic that retains its flavor and some health benefits. It contains compounds that may support heart health and boost the immune system. The drying process concentrates its flavor, making it a potent seasoning.
Benefits
Contains compounds that may support heart health and boost the immune system. Provides a concentrated garlic flavor to dishes.
VinegarNeutral
Vinegar is a fermented product that adds acidity and flavor to foods. It is low in calories and can aid in digestion. However, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
May aid in digestion and enhance flavor without adding calories.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Wholly Guacamole? Fix an error Get the badge Get tested
