Mezzetta BASIL PESTO

Common questions

Is Mezzetta BASIL PESTO healthy?

Mezzetta BASIL PESTO scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This basil pesto is made with high-quality ingredients such as extra virgin olive oil, fresh basil, and parmesan cheese, which contribute to its nutritional value and flavor.

How processed is Mezzetta BASIL PESTO?

Mezzetta BASIL PESTO is NOVA Group 3: Processed Foods.

Which ingredients drive Mezzetta BASIL PESTO's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Fresh basil, Parmesan cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mezzetta BASIL PESTO

Mezzetta
85 Excellent

Analysis updated August 2026 · How Scout scores

$28.19 · 6.25 oz · pack of 6 · $0.75 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by G L Mezzetta, Inc.
Category Condiments
Summary

This basil pesto is made with high-quality ingredients such as extra virgin olive oil, fresh basil, and parmesan cheese, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with only two safe additives. The use of natural ingredients like almonds, pine nuts, and fresh garlic further enhances its health profile, making it a strong option within its category despite its processing level.

Key ingredients 11

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Fresh basil
Very Good

Fresh basil is a nutrient-rich herb with anti-inflammatory and antioxidant properties. It contains essential oils that may support immune health. The fresh form ensures maximum retention of nutrients and flavor.

Benefits

Provides vitamins A, K, and C, and may help reduce inflammation and oxidative stress.

Parmesan cheese
Good

Parmesan cheese is a good source of calcium and protein. It is made from milk, cheese cultures, enzymes, and salt, which are natural ingredients. The aging process enhances its flavor and digestibility.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their inclusion adds a crunchy texture and nutritional value.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Supports heart health and provides a good source of healthy fats and antioxidants.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. Enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Fresh garlic
Good

Fresh garlic is known for its antimicrobial and antioxidant properties. It contains allicin, which may support heart health and immune function. Fresh form ensures maximum potency and flavor.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports cardiovascular health and has potential immune-boosting properties.

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Pine nuts
Good

Pine nuts are a good source of healthy fats, protein, and essential nutrients. They contain pinolenic acid, which may help reduce appetite. Their inclusion adds a rich, buttery flavor.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and nutrients, supporting heart health and providing energy.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidant benefits and enhance flavor.

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Rosemary extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides antioxidant properties and helps preserve food quality.

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Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant and helps preserve food quality.

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Lactic acid
Neutral

Lactic acid is a naturally occurring compound used as a preservative and flavor enhancer. It is generally recognized as safe and is naturally present in fermented foods. Its inclusion helps maintain product freshness.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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