Big Sky Bread Whole Grain Honey Wheat

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Big Sky Bread Whole Grain Honey Wheat healthy?

Big Sky Bread Whole Grain Honey Wheat scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread contains whole wheat flour, which is beneficial for providing fiber and essential nutrients.

How processed is Big Sky Bread Whole Grain Honey Wheat?

Big Sky Bread Whole Grain Honey Wheat is NOVA Group 3: Processed Foods.

Which ingredients drive Big Sky Bread Whole Grain Honey Wheat's score?

In Scout's ingredient-by-ingredient analysis, Prairie gold 100% whole white wheat flour, Honey count in its favor; Canola oil, Cane sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Big Sky Bread Whole Grain Honey Wheat

Big Sky Bread
Bioengineered
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Bread
Summary

This bread contains whole wheat flour, which is beneficial for providing fiber and essential nutrients. However, the presence of canola oil, a seed oil that is often highly processed, and cane sugar, a refined sweetener, detracts from its healthfulness. The product is moderately processed, which limits its potential score despite some positive ingredients.

Key ingredients 11

Prairie gold 100% whole white wheat flour
Good

Whole wheat flour is a source of fiber and essential nutrients. It is less processed than refined flour, retaining more of the grain's natural vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels.

Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains antioxidants and has a lower glycemic index compared to refined sugar.

See more about Honey →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation process. Water itself does not contribute any nutritional value.

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Vital wheat gluten
Neutral

Vital wheat gluten is used to improve the elasticity and texture of bread. It is a concentrated form of gluten protein extracted from wheat. While it enhances bread quality, it may pose issues for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and provides a source of protein.

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Yeast
Neutral

Yeast is a microorganism used to ferment and leaven bread. It contributes to the bread's texture and flavor. Yeast itself does not provide significant nutritional benefits.

Benefits

Essential for bread fermentation and leavening, contributing to texture and flavor.

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Salt
Neutral

Salt is used to enhance flavor and control yeast activity in bread. It is a common ingredient in baking. While necessary in small amounts, excessive intake can lead to health issues.

Risks

Excessive sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and regulates yeast activity in baking.

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Cultured wheat
Neutral

Cultured wheat is used as a natural preservative in bread. It is made by fermenting wheat with specific bacteria. This ingredient helps extend shelf life without synthetic additives.

Benefits

Acts as a natural preservative, extending shelf life without synthetic additives.

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Vinegar
Neutral

Vinegar is used to enhance flavor and act as a natural preservative. It is made through the fermentation of ethanol by acetic acid bacteria. Vinegar can help improve the texture and shelf life of bread.

Benefits

Enhances flavor and acts as a natural preservative, improving shelf life.

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Dough conditioner
Neutral

Dough conditioners like ascorbic acid and enzymes improve dough handling and bread quality. They are used in small amounts to enhance texture and volume. These additives are generally recognized as safe in food processing.

Benefits

Improves dough handling and enhances bread texture and volume.

See more about Dough conditioner →
Cane sugar
Bad

Cane sugar is a refined sweetener that contributes to the overall sugar content of the product. It provides quick energy but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake is associated with increased risk of obesity, diabetes, and dental issues.

See more about Cane sugar →
Canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. The extraction process may involve chemical solvents.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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