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Darigold Reduced Fat Milk 2% Milkfat

Common questions

Is Darigold Reduced Fat Milk 2% Milkfat healthy?

Darigold Reduced Fat Milk 2% Milkfat scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed, retaining essential nutrients such as calcium and vitamin D while offering a lower fat content.

How processed is Darigold Reduced Fat Milk 2% Milkfat?

Darigold Reduced Fat Milk 2% Milkfat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Darigold Reduced Fat Milk 2% Milkfat's score?

In Scout's ingredient-by-ingredient analysis, Lactase enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Darigold Reduced Fat Milk 2% Milkfat

Darigold
95 Excellent

Analysis updated July 2026 · How Scout scores

$27.58 · 14 oz · 12 count · $0.16 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Northwest Dairy Association
Category Milk
Summary

This reduced fat milk is minimally processed, retaining essential nutrients such as calcium and vitamin D while offering a lower fat content. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional profile. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 4

Lactase enzyme
Good

Lactase enzyme is added to milk to break down lactose, making it easier to digest for lactose-intolerant individuals. This enzyme is derived from natural sources and does not alter the nutritional profile of the milk. It enhances the product's accessibility to a broader audience with lactose intolerance.

Benefits

Facilitates digestion of lactose, allowing lactose-intolerant individuals to enjoy milk without discomfort. Maintains the nutritional integrity of the milk.

See more about Lactase enzyme →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by enhancing calcium absorption. Essential for maintaining healthy bones and immune function.

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Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and vitamin D, supporting bone health and overall nutrition. Lower fat content helps reduce calorie intake while still providing essential nutrients.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk, compensating for the loss of natural vitamin A during fat removal. It is commonly used in reduced-fat dairy products to maintain nutritional value. While it provides essential vitamin A, it is not derived from natural sources.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified milk.

Benefits

Helps maintain adequate vitamin A levels, supporting vision and immune function. Ensures that reduced-fat milk remains a good source of essential nutrients.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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