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Ground Beef

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Ground Beef

Food Lion
95 Excellent
View on Amazon

Summary

This product consists solely of 100% ground beef, which is a minimally processed source of high-quality protein. It provides essential amino acids necessary for muscle growth and repair. The absence of additives or harmful ingredients contributes to its high rating, reflecting its status as a whole food with excellent nutritional value.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize N.V.
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a minimally processed source of high-quality protein. It provides essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess.

Benefits

Rich in protein and essential nutrients like iron and vitamin B12, supporting energy levels and red blood cell production.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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