BLUEBERRY WHITE TEA

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Common questions

Is BLUEBERRY WHITE TEA healthy?

BLUEBERRY WHITE TEA scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This blueberry white tea is ultra-processed, which limits its potential score.

How processed is BLUEBERRY WHITE TEA?

BLUEBERRY WHITE TEA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BLUEBERRY WHITE TEA's score?

In Scout's ingredient-by-ingredient analysis, Brewed White Tea counts in its favor; Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLUEBERRY WHITE TEA

Giant Eagle Inc.
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Giant Eagle, Inc.
Category Tea
Summary

This blueberry white tea is ultra-processed, which limits its potential score. It contains added cane sugar, contributing to excessive calorie intake without nutritional benefits. The presence of 'natural flavors' also raises concerns due to their highly processed nature and lack of transparency. However, the use of brewed white tea provides some antioxidant benefits, slightly balancing the negative aspects.

Key ingredients 4

Brewed White Tea
Good

Brewed white tea is a natural source of antioxidants, which can help protect cells from damage. The tea is minimally processed, retaining most of its beneficial compounds. It is known for its delicate flavor and potential health benefits, including improved cardiovascular health.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain product freshness, it does not provide significant health benefits.

Risks

In rare cases, excessive consumption may cause gastrointestinal discomfort.

Benefits

Helps preserve freshness and enhance flavor without significant health benefits.

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Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is a refined product that lacks nutritional benefits beyond providing energy. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

Excessive intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and other metabolic disorders.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives. While derived from natural sources, they are highly processed and offer no nutritional benefits.

Risks

Potential allergens and additives may be present, and the lack of transparency can be concerning for sensitive individuals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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