Nature Made Vitamin B12 1000 mcg Time Release Tablets Dietary Supplement 150 Count

82 Good
$15.44 · 160 count
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Summary

This vitamin B12 supplement includes beneficial ingredients such as Vitamin B12 and Calcium, which are essential for nerve function and bone health. The formulation is relatively clean, with minimal additives like cellulose gel and magnesium stearate, which are common in tablet manufacturing. However, the presence of several processing agents slightly impacts the overall score, although they are not harmful.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 8

Vitamin B12
Very Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is a high-quality active ingredient in supplements, especially beneficial for those with dietary restrictions. Its inclusion in this product supports energy metabolism and overall health.

Benefits

Supports energy production and neurological function, and is crucial for DNA synthesis.

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Calcium
Good

Calcium, as Calcium Carbonate, is important for maintaining strong bones and teeth. It is a beneficial mineral that supports various bodily functions, including muscle contraction and nerve signaling. Its presence in supplements helps prevent deficiencies, especially in populations at risk.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Essential for bone health and plays a role in muscle function and nerve transmission.

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Cellulose Gel
Neutral

Cellulose Gel is used as a binder and filler in supplements. It is derived from plant fibers and is generally considered safe and inert. It does not contribute any nutritional value but aids in the tablet's structural integrity.

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Hypromellose
Neutral

Hypromellose is a plant-derived polymer used as a coating agent and to control the release of active ingredients. It is commonly used in time-release formulations to ensure consistent delivery of nutrients. It is considered safe and does not affect the nutritional profile of the supplement.

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Stearic Acid
Neutral

Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally occurring and generally recognized as safe. It does not impact the nutritional value of the supplement but aids in the manufacturing process.

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Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is a naturally occurring compound and is considered safe for consumption in small amounts. It does not contribute to the nutritional content of the supplement.

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Magnesium Stearate
Neutral

Magnesium Stearate is a common additive used as a flow agent in supplement manufacturing. It helps ensure even distribution of ingredients in tablets and capsules. It is generally recognized as safe and does not affect the supplement's nutritional value.

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Croscarmellose Sodium
Neutral

Croscarmellose Sodium is used as a disintegrant to help tablets dissolve properly in the digestive tract. It is a cellulose derivative and is considered safe for use in supplements. It does not contribute to the nutritional profile but aids in the tablet's effectiveness.

Processing

Group 3 · Processed

Processed Foods

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