Nature Made Vitamin B12 1000 mcg Time Release Tablets Dietary Supplement 150 Count
Summary
This vitamin B12 supplement includes beneficial ingredients such as Vitamin B12 and Calcium, which are essential for nerve function and bone health. The formulation is relatively clean, with minimal additives like cellulose gel and magnesium stearate, which are common in tablet manufacturing. However, the presence of several processing agents slightly impacts the overall score, although they are not harmful.
At a glance
Key ingredients 8
Vitamin B12Very Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is a high-quality active ingredient in supplements, especially beneficial for those with dietary restrictions. Its inclusion in this product supports energy metabolism and overall health.
Benefits
Supports energy production and neurological function, and is crucial for DNA synthesis.
CalciumGood
Calcium, as Calcium Carbonate, is important for maintaining strong bones and teeth. It is a beneficial mineral that supports various bodily functions, including muscle contraction and nerve signaling. Its presence in supplements helps prevent deficiencies, especially in populations at risk.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Essential for bone health and plays a role in muscle function and nerve transmission.
Cellulose GelNeutral
Cellulose Gel is used as a binder and filler in supplements. It is derived from plant fibers and is generally considered safe and inert. It does not contribute any nutritional value but aids in the tablet's structural integrity.
See more about Cellulose Gel →HypromelloseNeutral
Hypromellose is a plant-derived polymer used as a coating agent and to control the release of active ingredients. It is commonly used in time-release formulations to ensure consistent delivery of nutrients. It is considered safe and does not affect the nutritional profile of the supplement.
See more about Hypromellose →Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally occurring and generally recognized as safe. It does not impact the nutritional value of the supplement but aids in the manufacturing process.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is a naturally occurring compound and is considered safe for consumption in small amounts. It does not contribute to the nutritional content of the supplement.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium Stearate is a common additive used as a flow agent in supplement manufacturing. It helps ensure even distribution of ingredients in tablets and capsules. It is generally recognized as safe and does not affect the supplement's nutritional value.
See more about Magnesium Stearate →Croscarmellose SodiumNeutral
Croscarmellose Sodium is used as a disintegrant to help tablets dissolve properly in the digestive tract. It is a cellulose derivative and is considered safe for use in supplements. It does not contribute to the nutritional profile but aids in the tablet's effectiveness.
Processing
Processed Foods
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