Kaya Naturals Women s Multivitamin Overall Healthy Antioxidant and Immune Support Vitamins A D C E Biotin Folic Acid & Multi-Mineral Energy & Metabolism Vitamin Supplement 60 Count
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This multivitamin supplement contains a range of essential vitamins and minerals, including Vitamins A, C, D, E, Biotin, and Folic Acid, all of which are crucial for various bodily functions such as immune support and cellular health. The formulation is clean, with no harmful additives or artificial ingredients, and includes beneficial herbal components like Echinacea. The high-quality, bioavailable forms of these nutrients contribute to its excellent rating.
Key ingredients 9
Vitamins AVery Good
Vitamins A is essential for maintaining healthy vision, immune function, and skin health. It is typically derived from high-quality sources like beta-carotene or retinol. This vitamin is crucial for cellular growth and differentiation.
Risks
Excessive intake can lead to toxicity, particularly in the form of retinol.
Benefits
Supports eye health, immune function, and skin integrity.
Vitamins CVery Good
Vitamins C is a powerful antioxidant that supports immune function and skin health. It is often sourced from ascorbic acid, which is highly bioavailable. This vitamin also aids in collagen synthesis and enhances iron absorption.
Benefits
Boosts immune system, promotes healthy skin, and enhances iron absorption.
Vitamins DVery Good
Vitamins D is crucial for bone health and immune function, often derived from D3 (cholecalciferol) for better absorption. It helps regulate calcium and phosphorus levels in the body. Adequate levels are essential for preventing bone disorders.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Supports bone health and immune function.
Vitamins EVery Good
Vitamins E acts as an antioxidant, protecting cells from oxidative damage. It is typically sourced from natural tocopherols, which are more effective than synthetic forms. This vitamin supports skin health and immune function.
Risks
High doses may interfere with blood clotting.
Benefits
Protects cells from damage and supports skin and immune health.
B VitaminsVery Good
B Vitamins are essential for energy production and brain function, including B1, B2, B3, B5, B6, B7, B9, and B12. They are water-soluble and generally safe at recommended doses. These vitamins support metabolism and red blood cell formation.
Benefits
Support energy production and brain health.
BiotinGood
Biotin is a B-vitamin that supports metabolic processes and is essential for healthy hair, skin, and nails. It is water-soluble and generally safe at recommended doses. Biotin plays a role in energy production and fatty acid synthesis.
Benefits
Promotes healthy hair, skin, and nails, and supports metabolism.
ZincGood
Zinc is an essential mineral that supports immune function, wound healing, and DNA synthesis. It is often included in supplements in bioavailable forms like zinc gluconate or zinc citrate. Zinc is crucial for maintaining a healthy immune system.
Risks
Excessive intake can lead to copper deficiency and gastrointestinal issues.
Benefits
Supports immune function and aids in wound healing.
EchinaceaGood
Echinacea is a herbal supplement known for its immune-boosting properties. It is derived from the Echinacea plant and is often used to reduce the duration of colds. Echinacea is valued for its potential to enhance immune response.
Risks
May cause allergic reactions in some individuals, particularly those allergic to ragweed.
Benefits
May boost immune function and reduce cold symptoms.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is crucial during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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