Kaya Naturals Women s Multivitamin Overall Healthy Antioxidant and Immune Support Vitamins A D C E Biotin Folic Acid & Multi-Mineral Energy & Metabolism Vitamin Supplement 60 Count

Vitamins A is essential for maintaining healthy vision, immune function, and skin health. It is typically derived from high-quality sources like beta-carotene or retinol. This vitamin is crucial for cellular growth and differentiation.

Vitamins C is a powerful antioxidant that supports immune function and skin health. It is often sourced from ascorbic acid, which is highly bioavailable. This vitamin also aids in collagen synthesis and enhances iron absorption.

Vitamins D is crucial for bone health and immune function, often derived from D3 (cholecalciferol) for better absorption. It helps regulate calcium and phosphorus levels in the body. Adequate levels are essential for preventing bone disorders.

Vitamins E acts as an antioxidant, protecting cells from oxidative damage. It is typically sourced from natural tocopherols, which are more effective than synthetic forms. This vitamin supports skin health and immune function.

Biotin is a B-vitamin that supports metabolic processes and is essential for healthy hair, skin, and nails. It is water-soluble and generally safe at recommended doses. Biotin plays a role in energy production and fatty acid synthesis.

Folic Acid is vital for DNA synthesis and cell division, particularly important during pregnancy. It is a synthetic form of folate, often used in supplements for its stability. Adequate intake prevents neural tube defects in developing fetuses.

Zinc is an essential mineral that supports immune function, wound healing, and DNA synthesis. It is often included in supplements in bioavailable forms like zinc gluconate or zinc citrate. Zinc is crucial for maintaining a healthy immune system.

Echinacea is a herbal supplement known for its immune-boosting properties. It is derived from the Echinacea plant and is often used to reduce the duration of colds. Echinacea is valued for its potential to enhance immune response.

B Vitamins are essential for energy production and brain function, including B1, B2, B3, B5, B6, B7, B9, and B12. They are water-soluble and generally safe at recommended doses. These vitamins support metabolism and red blood cell formation.