Country Life Chewable Acerola Vitamin C Complex Berry 500 mg 90 Wafers

78 Good
$23.49
View on Amazon
Verified Amazon match

Summary

This supplement contains beneficial ingredients like Vitamin C and citrus bioflavonoids, which support immune function and enhance nutrient absorption. However, it includes several additives such as fructose, glucose, and maltodextrin, which are not ideal in a vitamin supplement. The presence of these sweeteners and the level of processing slightly detract from its overall healthiness, despite the high-quality active ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 11

Fructose
Neutral

Fructose is a natural sugar found in fruits and is used as a sweetener in supplements. It is less likely to cause a rapid spike in blood sugar compared to glucose. However, excessive consumption can lead to metabolic issues.

Risks

Excessive intake of fructose can contribute to insulin resistance and liver fat accumulation.

Benefits

Provides a natural source of sweetness without causing a rapid increase in blood sugar levels.

See more about Fructose →
Glucose
Neutral

Glucose is a simple sugar that serves as a primary energy source for the body. It is often used in supplements to enhance flavor and provide quick energy. However, it can cause rapid spikes in blood sugar levels.

Risks

High intake can lead to increased blood sugar levels and potential insulin resistance.

Benefits

Provides quick energy and is essential for cellular functions.

See more about Glucose →
Magnesium Stearate
Neutral

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It helps ensure even distribution of ingredients in tablets. There are concerns about its potential to inhibit nutrient absorption, but these are generally minimal.

Benefits

Ensures consistent quality and distribution of active ingredients in supplements.

See more about Magnesium Stearate →
Stearic Acid
Neutral

Stearic acid is a saturated fatty acid used as a lubricant in supplement production. It is generally considered safe and does not raise cholesterol levels. It is derived from both animal and plant sources.

Benefits

Helps in the manufacturing process by preventing ingredients from sticking to equipment.

See more about Stearic Acid →
Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally found in the earth and is considered safe for consumption. It does not contribute any nutritional value.

Benefits

Ensures the stability and quality of the supplement by preventing clumping.

See more about Silica →
Lemon Flavor
Neutral

Lemon flavor is used to enhance the taste of supplements, making them more palatable. It is typically derived from natural sources, but the exact composition can vary. It does not provide nutritional benefits.

Benefits

Improves the taste of the supplement, making it more enjoyable to consume.

Raspberry Flavor
Neutral

Raspberry flavor is added to improve the taste profile of the supplement. It is often derived from natural sources, though the specifics can vary. It does not offer nutritional benefits.

Benefits

Enhances the flavor of the supplement, increasing consumer acceptance.

Non-GMO Maltodextrin
Neutral

Non-GMO maltodextrin is a carbohydrate used as a filler or thickener in supplements. It is derived from starch and is considered safe for consumption. It has a high glycemic index, which can affect blood sugar levels.

Risks

May cause rapid spikes in blood sugar levels if consumed in large amounts.

Benefits

Provides a source of quick energy and helps in the formulation of supplements.

Vitamin C
Very Good

Vitamin C is a vital nutrient that supports immune function and acts as a powerful antioxidant. It is included in this supplement in various forms, including ascorbic acid and acerola berry extract, which are known for their high bioavailability. Regular intake can help reduce the duration of colds and improve skin health.

Benefits

Essential for collagen synthesis, immune support, and protection against oxidative stress.

See more about Vitamin C →
Sodium
Neutral

Sodium is an essential mineral that helps maintain fluid balance and nerve function. In this supplement, it is present as sodium ascorbate, a form of Vitamin C. While necessary for health, excessive sodium intake can lead to hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Supports nerve function and fluid balance in the body.

See more about Sodium →
Citrus Bioflavonoid
Good

Citrus bioflavonoids are compounds found in citrus fruits that enhance the absorption and efficacy of Vitamin C. They have antioxidant properties and support cardiovascular health. These compounds may also reduce inflammation and improve capillary strength.

Benefits

Enhances the absorption of Vitamin C and provides additional antioxidant benefits.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store