At a glance
Summary
This supplement contains a range of beneficial vitamins and minerals, such as vitamin C, magnesium, and vitamin E, which support various health functions. The use of natural flavors is a minor concern due to the lack of transparency, but the overall formulation is clean with minimal processing and no artificial additives. The presence of stevia as a natural sweetener is a positive aspect, contributing to a healthier profile.
Key ingredients 14
Cyanocobalamin (Vitamin B12)Very Good
Cyanocobalamin is a form of vitamin B12, crucial for nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. It is a vital nutrient, especially for vegetarians and vegans.
Benefits
Supports nerve function and red blood cell formation.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is beneficial for eye health and immune function. It is naturally found in colorful fruits and vegetables.
Benefits
Supports eye health and acts as an antioxidant.
Black/Purple Carrot Juice ConcentrateGood
Black/purple carrot juice concentrate is rich in anthocyanins, which have antioxidant properties. It contributes natural color and potential health benefits. It is a natural ingredient with minimal processing.
Benefits
Rich in antioxidants and provides natural color.
Potassium CitrateGood
Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It supports cardiovascular health and muscle function. It is beneficial in maintaining electrolyte balance.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports cardiovascular health and electrolyte balance.
Ascorbic Acid (Vitamin C)Good
Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and wound healing. It is a well-known nutrient with numerous health benefits.
Benefits
Supports immune function and acts as an antioxidant.
Dicalcium PhosphateGood
Dicalcium phosphate provides calcium and phosphorus, essential for bone health. It is commonly used in supplements to enhance mineral intake. It is beneficial for maintaining strong bones and teeth.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Supports bone health and provides essential minerals.
Magnesium CitrateGood
Magnesium citrate is a bioavailable form of magnesium, important for muscle and nerve function. It helps maintain normal muscle and nerve function and supports a healthy immune system. It is often used to prevent magnesium deficiency.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function and prevents magnesium deficiency.
Dl-Alpha-Tocopheryl Acetate (Vitamin E)Good
Dl-alpha-tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It supports skin health and immune function. It is a beneficial nutrient with protective properties.
Benefits
Acts as an antioxidant and supports skin health.
Pyridoxine Hydrochloride (Vitamin B6)Good
Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It supports brain health and energy metabolism. It is an important nutrient for overall health.
Benefits
Supports brain health and energy metabolism.
WaterNeutral
Water is a neutral ingredient that serves as a base for the product. It is essential for hydration but does not contribute additional nutritional value. It is typically free from health risks when sourced and processed properly.
See more about Water →Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
It helps preserve the product and enhance its flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. While necessary in small amounts for bodily functions, excessive intake can lead to health issues such as hypertension. It is important to consume in moderation.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not significantly impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or impacting blood sugar.
Natural FlavoursBad
Natural flavours are a catch-all term that can include a wide range of substances, some of which may be heavily processed. The lack of transparency can be concerning for consumers seeking to avoid certain additives. They do not provide nutritional benefits.
Risks
Potential for containing processed additives and allergens.
Processing
Processed Foods
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