Nature Made Vitamin B12 1000 mcg, Energy Metabolism Support, B12 Vitamin Time Release Tablets - 160ct
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This vitamin B12 supplement contains beneficial ingredients like Vitamin B12 and Calcium, which are important for energy metabolism and bone health. The formulation includes some common additives such as cellulose gel and magnesium stearate, which are generally considered safe but contribute to a moderate level of processing. The absence of harmful substances like artificial dyes or sweeteners supports a favorable rating.
Key ingredients 7
Vitamin B12Good
Vitamin B12 is essential for energy metabolism and the formation of red blood cells. It is a high-quality active ingredient that supports neurological function and DNA synthesis. This vitamin is crucial for maintaining overall health, especially in individuals with dietary restrictions.
Benefits
Supports energy production and neurological health, making it vital for overall well-being.
CalciumGood
Calcium, as Calcium Carbonate, is a mineral important for bone health and muscle function. It is a beneficial ingredient that helps maintain strong bones and teeth. Calcium Carbonate is a common and effective form of calcium supplementation.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Essential for maintaining bone density and supporting muscle function.
Cellulose GelNeutral
Cellulose Gel is used as a binder and filler in supplements. It is derived from plant fibers and is generally considered safe and inert. This ingredient does not contribute significant nutritional value but aids in tablet formation.
See more about Cellulose Gel →HypromelloseNeutral
Hypromellose is a plant-derived compound used as a coating agent and to control the release of active ingredients. It is commonly used in time-release formulations and is considered safe. This ingredient helps in the controlled release of Vitamin B12 over time.
Benefits
Facilitates controlled release of active ingredients, enhancing supplement efficacy.
Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally occurring and generally recognized as safe. This ingredient helps in the smooth processing and formation of tablets.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring compound and is considered safe for consumption. This ingredient ensures the consistency and quality of the tablet formulation.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium Stearate is used as a flow agent in supplement manufacturing. It is a combination of magnesium and stearic acid and is widely used for its lubricating properties. This ingredient helps ensure uniformity and quality in tablet production.
See more about Magnesium Stearate →Processing
Processed Foods
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