Solaray Mega Multi Mineral IronFree Vitamin Capsules 100 Ct

Calcium is an essential mineral for bone health and muscle function. It is crucial for maintaining strong bones and teeth. Adequate calcium intake is important for preventing osteoporosis.

Boron is a trace mineral that supports bone health and cognitive function. It plays a role in the metabolism of minerals that are involved in bone development. Additionally, it may enhance the body's ability to use vitamin D and other nutrients.

Parsley leaf is rich in vitamins A, C, and K, and provides antioxidant properties. It supports immune function and bone health. Additionally, it may aid in detoxification processes.

Alfalfa leaf is a nutrient-dense plant that provides vitamins, minerals, and antioxidants. It supports overall health and may help lower cholesterol levels. It is also known for its detoxifying properties.

Horsetail is a plant rich in silica, which supports bone health and connective tissue. It may also promote hair and nail growth. Its diuretic properties can aid in fluid balance.

Watercress is a leafy green vegetable high in vitamins A, C, and K, and provides antioxidant benefits. It supports immune function and bone health. Additionally, it may have anti-inflammatory properties.

Dandelion is a plant known for its diuretic and detoxifying properties. It is rich in vitamins A, C, and K, and supports liver health. It may also aid in digestion and reduce inflammation.

Phosphorus is a mineral that works with calcium to build strong bones and teeth. It is also involved in energy production and storage. Adequate phosphorus intake is important for overall health.

Iodine is an essential mineral for thyroid function and hormone production. It is crucial for metabolic regulation and energy production. Adequate iodine intake is important for preventing thyroid disorders.

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It supports muscle and nerve function, bone health, and energy production. Adequate magnesium intake is important for overall health and well-being.

Zinc is an essential mineral that supports immune function and wound healing. It is also involved in DNA synthesis and cell division. Adequate zinc intake is important for overall health and immune support.

Selenium is an essential mineral with antioxidant properties that protect cells from damage. It supports thyroid function and immune health. Adequate selenium intake is important for overall health.

Copper is an essential mineral involved in iron metabolism and the formation of red blood cells. It also supports immune function and bone health. Adequate copper intake is important for overall health.

Manganese is an essential mineral involved in bone formation and metabolism. It also supports antioxidant defense and wound healing. Adequate manganese intake is important for overall health.

Chromium is a trace mineral that enhances insulin action and glucose metabolism. It supports blood sugar regulation and may aid in weight management. Adequate chromium intake is important for metabolic health.

Molybdenum is a trace mineral involved in enzyme function and detoxification processes. It supports the metabolism of sulfur-containing amino acids. Adequate molybdenum intake is important for overall health.

Vanadium is a trace mineral that may play a role in bone and tooth development. Its biological role in humans is not well understood, and it is not considered essential. The potential benefits are still under investigation.

Glutamic Acid HCl is used to aid digestion by increasing stomach acidity. It is a non-essential amino acid that plays a role in protein synthesis. However, its supplementation is generally not necessary for most people.

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is commonly used in supplements. It does not contribute significant nutritional value.

Rice protein is used as a filler or binder in supplements. It is hypoallergenic and suitable for those avoiding animal proteins. However, it does not provide the complete amino acid profile found in animal-based proteins.

Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits.

Cellulose is used as a filler or binder in supplements. It is a natural component of plant cell walls and is considered safe. It does not provide nutritional benefits but aids in the structure of the capsule.

Standard formulation ingredient — neither beneficial nor harmful at typical use.