Nature Made Vitamin C 500 mg with Rose Hips Caplets, USP Verified - 130ct
Summary
This vitamin C supplement includes rose hips, which are a beneficial natural source of vitamin C and antioxidants. The formulation contains a few additives like magnesium stearate, which can be controversial due to its potential impact on nutrient absorption, but these are common in supplements and not present in excessive amounts. The product is well-formulated with minimal processing concerns, making it a solid choice for vitamin C supplementation.
At a glance
Key ingredients 7
Cellulose GelNeutral
Cellulose gel is a common binder and filler in supplements, providing structure without adding calories. It is derived from plant fibers and is generally considered safe for consumption. There are no significant health concerns associated with its use in moderate amounts.
See more about Cellulose Gel →HypromelloseNeutral
Hypromellose is used as a coating agent and to control the release of active ingredients in supplements. It is a semi-synthetic polymer derived from cellulose and is generally recognized as safe. It does not contribute any nutritional value.
See more about Hypromellose →Rose HipsGood
Rose hips are a natural source of vitamin C and other antioxidants, which can support immune function and reduce inflammation. They are minimally processed and retain beneficial phytonutrients. Rose hips may enhance the absorption of vitamin C in the body.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.
Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets, helping them dissolve quickly for better absorption. It is a cross-linked polymer of carboxymethylcellulose and is considered safe for use in supplements. It does not provide any nutritional benefits.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is naturally found in many foods and is generally considered safe. It does not contribute any significant nutritional value.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral and is generally recognized as safe. It does not provide any nutritional benefits.
See more about Silicon Dioxide →Magnesium StearateBad
Magnesium stearate is a common lubricant in supplement manufacturing, but it can inhibit nutrient absorption if used in excess. It is a salt of stearic acid and magnesium and is often criticized for its potential to reduce the bioavailability of active ingredients. While generally safe, its use is controversial in high amounts.
Risks
May inhibit nutrient absorption and reduce bioavailability of active ingredients.
Processing
Ultra-Processed Foods
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