AlgaeCal Omega 3 Fish Oil with 1200mg EPA and DHA Burp-Free Mango Flavor
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement contains beneficial fish oil, providing essential EPA and DHA fatty acids that support heart and brain health. However, the presence of natural flavors and multiple additives like gums and sorbic acid indicates a moderate level of processing. While the formulation is generally beneficial, the lack of transparency in flavoring and the use of several additives slightly detract from its overall quality.
Key ingredients 11
Fish OilGood
Fish oil is rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. It is typically derived from fish such as salmon or mackerel and is known for its high EPA and DHA content. These fatty acids are essential for brain function and overall health.
Risks
Potential risks include contamination with heavy metals if not properly purified.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation.
WaterNeutral
Water is a neutral ingredient that serves as a solvent or carrier in many formulations. It does not contribute any significant nutritional value or health risks. Its presence is primarily functional, aiding in the consistency and delivery of the product.
See more about Water →XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that has a lower glycemic index than sugar. It is often used in sugar-free products and is considered safe in moderate amounts. However, excessive consumption can lead to digestive issues.
Risks
Excessive consumption may cause digestive discomfort or diarrhea.
Benefits
Provides sweetness with fewer calories than sugar and does not spike blood sugar levels significantly.
GlycerineNeutral
Glycerine is a humectant that helps retain moisture in products. It is generally recognized as safe and is used to improve texture and stability. It is derived from plant oils or animal fats.
Benefits
Helps maintain moisture and improve the texture of the product.
Gum ArabicNeutral
Gum arabic is a natural gum made from the sap of the acacia tree, used as a stabilizer and thickener. It is generally considered safe and is used to improve the texture and consistency of products. It is a source of soluble fiber.
Benefits
Provides soluble fiber and helps stabilize the product.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and is considered safe. It helps maintain the acidity and freshness of the product.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a preservative and enhances flavor.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced by fermentation of sugars and is considered safe for consumption. It helps improve the texture and consistency of products.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product.
Antioxidant BlendNeutral
An antioxidant blend typically includes various compounds that prevent oxidation and extend shelf life. The specific components are not disclosed, which limits detailed analysis. Antioxidants are beneficial for reducing oxidative stress.
Risks
Potential for undisclosed additives or allergens.
Benefits
Helps prevent oxidation and extends product shelf life.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe and provides soluble fiber.
Risks
May cause digestive discomfort in large amounts.
Benefits
Provides soluble fiber and improves product texture.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can include a wide range of substances. The lack of transparency about specific components can be concerning for consumers. They are often used to enhance taste without providing nutritional benefits.
Risks
Potential for undisclosed additives or allergens.
Sorbic AcidBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Prevents spoilage and extends shelf life.
Processing
Ultra-Processed Foods
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