At a glance
Summary
This sourdough bread features a relatively clean ingredient list with beneficial components like natural sourdough, stone ground whole wheat flour, and pecans, which contribute to its nutritional value. The inclusion of dried tart cherries adds natural sweetness and antioxidants. However, the presence of palm fruit and the processed nature of the product limit its score, as it cannot exceed a certain threshold due to its processing level.
Key ingredients 8
Natural sourdough for leaveningGood
Natural sourdough enhances flavor and digestibility, making the bread more wholesome and easier to digest.
Stone ground whole wheat flourGood
Whole wheat flour adds fiber and nutrients, contributing to a more nutritious bread option.
Unrefined sea saltGood
Unrefined sea salt provides essential minerals and enhances flavor without synthetic additives.
See more about Unrefined sea salt →Dried tart cherriesGood
Dried tart cherries add natural sweetness and antioxidants, enriching the flavor and nutritional profile.
PecansGood
Pecans contribute healthy fats, fiber, and flavor, making the bread more nutritious and satisfying.
See more about Pecans →Unbleached white flourNeutral
Unbleached white flour is a common base ingredient that provides carbohydrates and structure to the bread without added chemicals.
Filtered waterNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Filtered water →Palm fruitBad
Palm fruit is associated with environmental concerns and potential health issues due to its high saturated fat content.
Processing
Processed Foods
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