Solgar Magnesium Citrate Tablets 120 Tabs

Common questions

Is Solgar Magnesium Citrate Tablets 120 Tabs healthy?

Solgar Magnesium Citrate Tablets 120 Tabs scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement contains several additives, including titanium dioxide and vegetable magnesium stearate, which are often criticized for potential health risks and nutrient absorption issues.

How processed is Solgar Magnesium Citrate Tablets 120 Tabs?

Solgar Magnesium Citrate Tablets 120 Tabs is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Solgar Magnesium Citrate Tablets 120 Tabs' score?

In Scout's ingredient-by-ingredient analysis, Titanium Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Solgar Magnesium Citrate Tablets 120 Tabs

Solgar
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Nestlé
Category Vitamins and Minerals
Summary

This magnesium supplement contains several additives, including titanium dioxide and vegetable magnesium stearate, which are often criticized for potential health risks and nutrient absorption issues. While the formulation provides magnesium citrate, a bioavailable form of magnesium, the presence of these additives and the overall processing level reduce its score. The product lacks harmful seed oils or artificial sweeteners, but the use of certain additives warrants a moderate penalty.

Key ingredients 7

Vegetable Cellulose
Neutral

Common plant-derived binding agent used to form tablets safely.

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Microcrystalline Cellulose
Neutral

Refined plant pulp used as a texturizer and bulking agent in supplements.

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Vegetable Magnesium Stearate
Neutral

Flow agent derived from plant fats, commonly used to prevent ingredients from sticking during manufacturing.

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Dicalcium Phosphate
Neutral

Calcium and phosphorus salt used as a tableting agent and source of dietary minerals.

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Silica
Neutral

Anti-caking agent used to maintain powder flow and product consistency.

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Vegetable Glycerin
Neutral

Plant-derived humectant and solvent used to maintain moisture and texture.

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Titanium Dioxide
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

See more about Titanium Dioxide →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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