Solgar Vitamin D3 Cholecalciferol 5000IU 120 Capsules
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains Vitamin D3 in the well-absorbed cholecalciferol form, which is beneficial for bone health and immune function. The formulation includes minimal additives, with microcrystalline cellulose and vegetable cellulose being common and generally safe excipients. However, the presence of vegetable magnesium stearate, while generally recognized as safe, may slightly impact nutrient absorption, which is a minor concern.
Key ingredients 4
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality active ingredient that supports immune function and overall health. The cholecalciferol form is well-absorbed and effective in maintaining adequate vitamin D levels.
Benefits
Supports bone health, immune function, and may improve mood and reduce inflammation.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but helps in the manufacturing process.
See more about Microcrystalline Cellulose →Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a neutral ingredient that serves as an alternative to gelatin for vegetarian and vegan products. It does not contribute to the nutritional profile of the supplement.
See more about Vegetable Cellulose →Vegetable Magnesium StearateBad
Vegetable magnesium stearate is used as a lubricant in supplement manufacturing. It is often criticized for potential contamination and its effect on nutrient absorption. While generally recognized as safe, excessive use may impact the bioavailability of active ingredients.
Risks
May reduce the absorption of nutrients and potentially contain contaminants if not sourced properly.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play