Solgar Vegan Vitamin D3 25 mcg 60 Softgel

Sunflower seed oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a processed seed oil that is often refined, which may involve chemical treatments. Compared to other oils, it lacks beneficial omega-3 fatty acids.

Tapioca starch is a neutral ingredient used as a filler or thickener in supplements. It is derived from the cassava root and is generally considered safe and non-allergenic. It does not provide significant nutritional value but is useful for its functional properties in product formulation.

Vegetable glycerin is a neutral ingredient commonly used as a humectant or sweetener in supplements. It is derived from plant oils and is generally recognized as safe. It does not contribute significant nutritional value but helps maintain moisture and texture.

Maltitol is a sugar alcohol used as a sweetener in supplements, providing fewer calories than sugar. It is derived from maltose and is generally considered safe, though it may cause digestive discomfort in some individuals. It is a common alternative to sugar in low-calorie products.

Cholecalciferol, or Vitamin D3, is a very good ingredient essential for bone health and immune function. It is derived from lichen in this vegan formulation, providing a high-quality source of Vitamin D. Compared to other forms, Vitamin D3 is more effective in raising and maintaining adequate vitamin D levels in the body.