Sports Research Ashwagandha
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains high-quality ingredients like Ashwagandha extract and Coconut MCT oil, which are beneficial for stress management and energy support. However, the presence of sunflower lecithin, a seed oil, raises concerns due to its potential inflammatory effects. The formulation is relatively clean with minimal additives, but the inclusion of a seed oil impacts the overall health profile.
Key ingredients 6
Ashwagandha extract (Shoden®)Good
Ashwagandha extract is known for its adaptogenic properties, helping to support stress management and overall well-being.
Coconut MCT oilNeutral
Coconut MCT oil is a common carrier oil that provides quick energy and is generally well tolerated.
Plantgel™ capsule (non-GMO modified tapioca starch)Neutral
This capsule material is a non-GMO plant-based starch, serving as a neutral delivery method for the supplement.
Vegetable glycerinNeutral
Vegetable glycerin is used as a humectant and solvent, generally recognized as safe and neutral in effect.
See more about Vegetable glycerin →Purified waterNeutral
Purified water is a standard solvent used to ensure product stability and safety, with no adverse effects.
See more about Purified water →Sunflower LecithinVery Bad
Sunflower Lecithin may cause concerns for individuals with sunflower allergies and is considered less desirable due to its negative impact on some consumers.
See more about Sunflower Lecithin →Processing
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