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Apricot Jam

Common questions

Is Apricot Jam healthy?

Apricot Jam scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apricot jam is made with organic ingredients, including apricots and cane sugar, which are beneficial for their natural sweetness and nutrient content.

How processed is Apricot Jam?

Apricot Jam is NOVA Group 3: Processed Foods.

Which ingredients drive Apricot Jam's score?

In Scout's ingredient-by-ingredient analysis, Organic Apricots, Ascorbic Acid count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apricot Jam

Full Circle Market
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Topco
Category Condiments
Summary

This apricot jam is made with organic ingredients, including apricots and cane sugar, which are beneficial for their natural sweetness and nutrient content. However, the high sugar content and the processing level of the product limit its healthiness. The use of organic cane sugar, despite being organic, still contributes to high caloric intake without essential nutrients, impacting the overall score.

Key ingredients 5

Organic Apricots
Good

Organic apricots are a natural source of vitamins and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide natural sweetness and nutrients without added chemicals.

Benefits

Rich in vitamins A and C, and dietary fiber, which support immune function and digestive health.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that acts as an antioxidant. It is added to preserve color and enhance the nutritional value of the product. It supports immune function and skin health.

Benefits

Enhances the immune system and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →
Pectin Solution
Neutral

Pectin solution is used as a gelling agent in jams and jellies. It is derived from apples and is considered a natural additive. It helps in achieving the desired texture without adding calories or altering the flavor significantly.

Benefits

Provides a natural source of soluble fiber, which can aid in digestion.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain the acidity and freshness of the jam. It is widely regarded as safe and effective for these purposes.

Benefits

Helps preserve the product and enhance its flavor without adding calories.

See more about Citric Acid →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it still poses the same health risks as regular sugar, such as increasing the risk of obesity and diabetes. It is used primarily for sweetness and preservation in jams.

Risks

Excessive consumption can lead to weight gain, increased blood sugar levels, and dental issues.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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