Ocean s Halo Organic Kimchi Shelf Stable 16 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains mostly organic ingredients, which are beneficial for health and free from synthetic pesticides. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score despite the overall clean ingredient list.
Key ingredients 13
Organic cabbageVery Good
Organic cabbage is a nutrient-dense vegetable rich in vitamins C and K. Being organic, it is free from synthetic pesticides and fertilizers. It provides fiber and antioxidants that support digestive health.
Benefits
Rich in vitamins and antioxidants, supporting immune function and digestive health.
Organic apple pureeGood
Organic apple puree adds natural sweetness and fiber to the product. Being organic, it is free from synthetic pesticides and fertilizers. It provides vitamins and antioxidants.
Benefits
Provides natural sweetness, fiber, and antioxidants.
Organic green onionGood
Organic green onion adds flavor and nutrients like vitamins A and C. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the overall flavor profile of the product.
Benefits
Adds flavor and nutrients, supporting immune health.
Organic carrotsGood
Organic carrots are rich in beta-carotene, fiber, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers. They support eye health and provide a natural sweetness.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
Organic spicesGood
Organic spices enhance flavor and may offer health benefits like anti-inflammatory properties. Being organic, they are free from synthetic pesticides. They contribute to the product's unique taste.
Benefits
Enhance flavor and may provide anti-inflammatory benefits.
Organic garlic powderGood
Organic garlic powder adds flavor and has potential health benefits like boosting immunity. Being organic, it is free from synthetic pesticides. It contains compounds like allicin that may support heart health.
Benefits
May boost immunity and support heart health.
Organic onion powderGood
Organic onion powder adds flavor and contains antioxidants. Being organic, it is free from synthetic pesticides. It may support immune health and reduce inflammation.
Benefits
Contains antioxidants that may support immune health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and is considered a healthier alternative to refined salt. It supports electrolyte balance in the body.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential minerals and supports electrolyte balance.
Organic gochugaru peppersGood
Organic gochugaru peppers add spice and contain capsaicin, which may boost metabolism. Being organic, they are free from synthetic pesticides. They contribute to the product's distinctive flavor.
Benefits
May boost metabolism and add a distinctive flavor.
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture. It does not provide nutritional benefits or risks. It is essential for hydration and the consistency of the product.
Benefits
Essential for hydration and maintaining the product's consistency.
Lactic acidNeutral
Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. It helps maintain the product's acidity and shelf life.
Benefits
Helps preserve the product and maintain its acidity.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues like obesity and diabetes.
Benefits
Provides energy and is less processed than refined sugar.
Organic canola oilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. Despite being organic, it is heavily processed. It is not recommended due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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