FAT FREE REFRIED BEANS
Summary
This product consists of organic ingredients such as pinto beans, onion powder, chili pepper, and garlic powder, which contribute to its nutritional value and absence of harmful additives. The use of organic spices and sea salt enhances its health profile, while the processing level limits its maximum score. Despite being processed, the clean ingredient list supports a high rating within its category.
At a glance
Key ingredients 7
Cooked Organic Pinto BeansVery Good
Organic pinto beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and magnesium, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to a balanced diet.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and palatable.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions and contains trace minerals.
Organic Onion PowderGood
Organic onion powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic additives and pesticides. It may support immune function and reduce inflammation.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Organic Chili PepperGood
Organic chili pepper provides a spicy flavor and contains capsaicin, which has been linked to various health benefits. The organic nature ensures it is free from harmful pesticides. Capsaicin may boost metabolism and reduce pain.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
Organic SpiceNeutral
Organic spice is a blend of various seasonings that enhance flavor. Being organic, it is free from synthetic additives. The specific health impacts depend on the spices used, but generally, they add flavor without significant nutritional changes.
Benefits
Adds flavor without significant calories or negative health impacts.
Organic Garlic PowderGood
Organic garlic powder is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. Being organic, it is free from synthetic chemicals. It may support heart health and boost the immune system.
Benefits
May support heart health and boost the immune system due to its anti-inflammatory properties.
Processing
Processed Foods
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