SALT

Common questions

Is SALT healthy?

SALT scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salt product contains yellow prussiate of soda, a synthetic anti-caking agent, which is a concern due to its potential to release cyanide under certain conditions, although it is generally considered safe in small amounts.

How processed is SALT?

SALT is NOVA Group 3: Processed Foods.

Which ingredients drive SALT's score?

In Scout's ingredient-by-ingredient analysis, Yellow prussiate of soda is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SALT

Food Club
73 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Topco Associates, Inc.
Category Condiments
Summary

This salt product contains yellow prussiate of soda, a synthetic anti-caking agent, which is a concern due to its potential to release cyanide under certain conditions, although it is generally considered safe in small amounts. The presence of this additive and the processing level limit the score, as it is not as clean as minimally processed salts that lack such additives.

Key ingredients 2

Salt
Neutral

Salt is a common seasoning and preservative, primarily composed of sodium chloride. It is refined and lacks the trace minerals found in unrefined salts. While essential for bodily functions, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake of salt can contribute to high blood pressure and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Yellow prussiate of soda
Bad

Yellow prussiate of soda is used as an anti-caking agent in salt. It is a synthetic additive that prevents clumping but does not provide nutritional benefits. Concerns exist about its potential to release cyanide under certain conditions, although it is generally considered safe in small amounts.

Risks

Potential release of cyanide in acidic conditions, though typically safe at low levels used in food.

Processing

Group 3 · Processed

Processed Foods

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