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Olive oil

Common questions

Is Olive oil healthy?

Olive oil scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality culinary ingredient with beneficial components such as oleic acid and phenolic compounds, which contribute to heart health and provide antioxidant benefits.

How processed is Olive oil?

Olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olive oil's score?

In Scout's ingredient-by-ingredient analysis, Phenolic Compounds, Phospholipids count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olive oil

92 Excellent

Analysis updated August 2026 · How Scout scores

$27.94 · 34 fl oz · $0.82 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality culinary ingredient with beneficial components such as oleic acid and phenolic compounds, which contribute to heart health and provide antioxidant benefits. It is minimally processed, maintaining its natural properties and health benefits, making it an excellent choice for cooking and consumption.

Key ingredients 6

Phenolic Compounds
Good

Phenolic compounds are antioxidants in olive oil that help protect cells from oxidative damage, supporting overall health.

Phospholipids
Good

Phospholipids are beneficial components that support cell membrane health and aid in nutrient absorption.

See more about Phospholipids →
Oleic Acid
Neutral

Oleic acid is a monounsaturated fat that is a major component of olive oil, contributing to its heart-healthy reputation without adverse effects.

See more about Oleic Acid →
Linoleic Acid
Neutral

Linoleic acid is an essential omega-6 fatty acid found in olive oil, important for maintaining cell structure and function.

See more about Linoleic Acid →
Palmitic Acid
Neutral

Palmitic acid is a common saturated fat present in olive oil, naturally occurring and generally safe in moderation.

See more about Palmitic Acid →
Triglycerides
Neutral

Triglycerides are the main form of fat in olive oil, providing energy and flavor without inherent health concerns.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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