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WHOLE KERNEL SWEET CORN

Common questions

Is WHOLE KERNEL SWEET CORN healthy?

WHOLE KERNEL SWEET CORN scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of simple ingredients: corn, water, and salt, which contribute to its relatively clean label.

How processed is WHOLE KERNEL SWEET CORN?

WHOLE KERNEL SWEET CORN is NOVA Group 3: Processed Foods.

Which ingredients drive WHOLE KERNEL SWEET CORN's score?

In Scout's ingredient-by-ingredient analysis, Corn counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE KERNEL SWEET CORN

Libby's
Bioengineered
85 Excellent

Analysis updated September 2026 · How Scout scores

$32.99 · 12 pack
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Seneca Foods Corporation
Category Canned Foods
Summary

This product consists of simple ingredients: corn, water, and salt, which contribute to its relatively clean label. While it is processed, the absence of harmful additives, seed oils, or artificial ingredients supports a higher score within its category. The processing level limits its maximum potential score, but the straightforward ingredient list ensures it remains a healthier option among processed foods.

Key ingredients 3

Corn
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Corn can be high in carbohydrates, which may affect blood sugar levels if consumed in excess.

Benefits

Corn provides dietary fiber and essential vitamins like B vitamins and minerals such as magnesium.

See more about Corn →
Water
Neutral

Water is used as a medium for canning and does not contribute any calories or nutrients. It is essential for maintaining the moisture and texture of the corn. There are no processing concerns associated with water in this context.

Benefits

Water helps maintain the moisture content of the product, ensuring the corn remains palatable.

See more about Water →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It is a common additive that helps extend shelf life and improve taste. However, excessive sodium intake can be a health concern.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues if consumed in large amounts.

Benefits

Salt enhances flavor and acts as a preservative, helping to maintain the product's quality over time.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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