Whole Kernal Sweet Corn

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Common questions

Is Whole Kernal Sweet Corn healthy?

Whole Kernal Sweet Corn scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole corn and water, making it minimally processed and retaining its natural nutritional profile.

How processed is Whole Kernal Sweet Corn?

Whole Kernal Sweet Corn is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Kernal Sweet Corn's score?

In Scout's ingredient-by-ingredient analysis, Corn counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Kernal Sweet Corn

Green Giant
Bioengineered
85 Excellent

Analysis updated June 2026 · How Scout scores

$40.81 · 7 oz · pack of 12 · $0.49 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by B&G Foods
Category Canned Foods
Summary

This product consists of whole corn and water, making it minimally processed and retaining its natural nutritional profile. The absence of harmful additives or seed oils contributes to its high rating, as it provides essential nutrients such as fiber and vitamins with minimal processing.

Key ingredients 2

Corn
Good

Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining most of its natural nutritional profile. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants like lutein and zeaxanthin that may benefit eye health.

See more about Corn →
Water
Neutral

Water is used as a medium for canning and preserving the corn. It does not contribute any nutritional value but is essential for maintaining the product's moisture and texture. The use of water in this context is standard and poses no health concerns.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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