Whole Kernal Sweet Corn

Green Giant
85 Excellent
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Summary

This product consists of whole corn and water, making it minimally processed and retaining its natural nutritional profile. The absence of harmful additives or seed oils contributes to its high rating, as it provides essential nutrients such as fiber and vitamins with minimal processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by B&G Foods
Category Canned Foods

Key ingredients 2

Corn
Good

Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining most of its natural nutritional profile. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants like lutein and zeaxanthin that may benefit eye health.

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Water
Neutral

Water is used as a medium for canning and preserving the corn. It does not contribute any nutritional value but is essential for maintaining the product's moisture and texture. The use of water in this context is standard and poses no health concerns.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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