At a glance
Summary
This product consists primarily of pineapple and pineapple juice, which are minimally processed and retain most of their natural nutrients. The addition of ascorbic acid and citric acid is common for preserving color and freshness, and these additives are generally considered safe. However, due to its processing level, the score is capped, despite the clean ingredient list.
Key ingredients 4
PineappleGood
Pineapple is a whole fruit that provides natural sugars and essential nutrients. It is rich in vitamin C and manganese, supporting immune function and bone health. The fruit is minimally processed, retaining most of its nutritional benefits.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce inflammation.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Acts as an antioxidant and supports immune function.
Pineapple JuiceNeutral
Pineapple juice is derived from the fruit and retains some of its vitamins and minerals. It provides natural sugars but lacks the fiber found in whole fruit. The juice is pasteurized, which may reduce some nutrient content.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains vitamins and minerals such as vitamin C, supporting overall health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and prevent spoilage in food products. While generally safe, some individuals may experience sensitivity or irritation.
Risks
May cause irritation or sensitivity in some individuals.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Processing
Processed Foods
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