Ginger Chews Original

Prince of Peace
75 Good
$9.49 · 1 lb
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Summary

This product contains ginger, which is beneficial due to its anti-inflammatory and antioxidant properties. However, the presence of refined cane sugar, which is highly processed and can contribute to health issues like increased blood sugar levels, impacts the overall healthiness. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Sweet Snacks

Key ingredients 4

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugars can lead to obesity, type 2 diabetes, and heart disease.

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Ginger
Good

Ginger is a natural root known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its beneficial compounds. It can aid digestion and reduce nausea.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects. May help with digestion and reduce nausea.

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Tapioca Starch
Neutral

Tapioca starch is a carbohydrate extracted from cassava root, used as a thickening agent. It is processed to remove fibers and proteins, resulting in a pure starch. It is gluten-free and suitable for those with gluten sensitivities.

Benefits

Provides a gluten-free alternative for thickening and binding in food products.

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Coconut Oil
Neutral

Coconut oil is a saturated fat derived from coconuts, often used for its flavor and texture. It is processed through cold-pressing or refining, which can affect its nutrient content. While it contains medium-chain triglycerides, its high saturated fat content is controversial.

Risks

High in saturated fats, which may raise LDL cholesterol levels if consumed in excess.

Benefits

Contains medium-chain triglycerides that may support energy metabolism and weight management.

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Processing

Group 3 · Processed

Processed Foods

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