At a glance
Summary
This product contains beneficial ingredients like isomalto-oligosaccharides and chicory root fiber, which are prebiotic fibers that support gut health. However, it is a processed food with ingredients such as modified potato starch and acids, which contribute to its processing level. Despite the presence of healthy fibers, the overall processing and use of modified ingredients limit its score.
Key ingredients 7
Isomalto-oligosaccharidesGood
Isomalto-oligosaccharides are prebiotic fibers that support gut health. They are derived from enzymatic conversion of starch and are minimally processed. They can enhance digestive health by promoting beneficial gut bacteria.
Risks
Excessive consumption may lead to digestive discomfort in sensitive individuals.
Benefits
Supports gut health by promoting beneficial bacteria and improving digestion. May aid in maintaining a healthy gut microbiome.
Chicory root fiberGood
Chicory root fiber is a natural source of inulin, a prebiotic fiber that supports digestive health. It is extracted from the chicory root through a gentle process that retains its beneficial properties. It can help improve bowel regularity and support a healthy gut microbiome.
Risks
May cause bloating or gas in some individuals when consumed in large amounts.
Benefits
Promotes digestive health by increasing beneficial gut bacteria and improving bowel regularity. May help in managing blood sugar levels.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust texture. It is essential for hydration but does not contribute additional nutrients. In processed foods, it helps in mixing and consistency.
Benefits
Essential for hydration and helps in maintaining the consistency of the product.
Modified potato starchNeutral
Modified potato starch is used as a thickener and stabilizer in food products. It is derived from potatoes and undergoes physical or chemical modification to enhance its properties. It provides texture without significant nutritional value.
Benefits
Improves texture and stability of food products without adding calories or fat.
Lactic acidNeutral
Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It helps in maintaining the acidity and flavor profile of foods.
Benefits
Acts as a preservative and flavor enhancer, contributing to the shelf life and taste of the product.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize foods. It is minimally processed and retains its natural properties. It is often used in jams and jellies to provide structure.
Benefits
Provides gelling properties that improve texture and stability in food products.
Malic acidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in foods. It is produced synthetically for food use but mimics natural fruit acids. It contributes to the tartness and flavor balance in products.
Benefits
Enhances flavor and acidity, contributing to the overall taste profile of the product.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play