SCOTTISH OATMEAL

Bob's Red Mill
91 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Oats and Cereal
Summary

This product consists solely of whole grain oats, which are minimally processed and retain their natural nutritional profile. The oats provide a rich source of fiber, vitamins, and minerals, supporting heart and digestive health. The product's simplicity and lack of additives contribute to its high rating, reflecting its excellent ingredient quality and minimal processing. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Whole grain oats
Very Good

Whole grain oats are a nutrient-dense food rich in fiber, vitamins, and minerals. They are minimally processed, retaining their natural nutritional profile. Oats are known for their heart health benefits and ability to support digestive health.

Benefits

Rich in soluble fiber, which can help lower cholesterol levels and improve heart health. Provides a good source of energy and supports digestive health due to its high fiber content.

See more about Whole grain oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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SCOTTISH OATMEAL

Common questions

Is SCOTTISH OATMEAL healthy?

SCOTTISH OATMEAL scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain oats, which are minimally processed and retain their natural nutritional profile.

How processed is SCOTTISH OATMEAL?

SCOTTISH OATMEAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SCOTTISH OATMEAL's score?

In Scout's ingredient-by-ingredient analysis, Whole grain oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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