Bob's Red Mill SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS
Bob's Red MillAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists solely of blanched almonds, which are minimally processed and retain their nutritional integrity. The blanching process enhances nutrient bioavailability by removing the skin, while the almonds provide healthy fats, protein, and essential nutrients like vitamin E and magnesium. Its clean label and whole-food nature contribute to a high health rating.
Key ingredients 1
Blanched almondsGood
Blanched almonds are a minimally processed whole food rich in healthy fats and protein. The blanching process removes the skin, which can reduce some anti-nutrients, making nutrients more bioavailable. They are a good source of vitamin E, magnesium, and fiber, supporting heart health and digestion.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in protein and fiber, which can aid in satiety and digestive health.
Processing
Unprocessed or Minimally Processed Foods
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