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Maseca GLUTEN FREE INSTANT CORN MASA FLOUR

Common questions

Is Maseca GLUTEN FREE INSTANT CORN MASA FLOUR healthy?

Maseca GLUTEN FREE INSTANT CORN MASA FLOUR scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of corn treated with hydrated lime, a traditional method that enhances the nutritional profile by increasing niacin bioavailability and improving protein quality.

How processed is Maseca GLUTEN FREE INSTANT CORN MASA FLOUR?

Maseca GLUTEN FREE INSTANT CORN MASA FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Maseca GLUTEN FREE INSTANT CORN MASA FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Corn treated with hydrated lime counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maseca GLUTEN FREE INSTANT CORN MASA FLOUR

Maseca
85 Excellent

Analysis updated August 2026 · How Scout scores

$9.10 · 35.27 oz · $0.26 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Gruma
Category Flours
Summary

This product is minimally processed, consisting primarily of corn treated with hydrated lime, a traditional method that enhances the nutritional profile by increasing niacin bioavailability and improving protein quality. The ingredient list is short and clean, with no harmful additives or artificial ingredients, making it a healthy choice within its category.

Key ingredients 2

Corn treated with hydrated lime
Good

Corn treated with hydrated lime is a traditional process known as nixtamalization, which enhances the nutritional profile of corn. This process increases the bioavailability of niacin and improves the protein quality. It also reduces mycotoxins, making the corn safer for consumption.

Benefits

The nixtamalization process enhances the nutritional value of corn by increasing niacin availability and improving protein quality. It also helps in reducing harmful mycotoxins.

Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent deficiencies. It is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth such as pregnancy. However, excessive intake from fortified foods and supplements can mask vitamin B12 deficiency.

Risks

Excessive intake of folic acid can mask vitamin B12 deficiency, potentially leading to neurological issues if not addressed.

Benefits

Folic acid is essential for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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