Bob's Red Mill Chickpea Flour

Common questions

Is Bob's Red Mill Chickpea Flour healthy?

Bob's Red Mill Chickpea Flour scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Chickpea flour is made from garbanzo beans, which are a nutrient-dense legume providing a rich source of protein and fiber.

How processed is Bob's Red Mill Chickpea Flour?

Bob's Red Mill Chickpea Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Chickpea Flour's score?

In Scout's ingredient-by-ingredient analysis, Garbanzo beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Chickpea Flour

Bob's Red Mill
80 Good

Analysis updated June 2026 · How Scout scores

$13.80 · 16 oz · pack of 4
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Beans
Summary

Chickpea flour is made from garbanzo beans, which are a nutrient-dense legume providing a rich source of protein and fiber. The product is minimally processed, retaining its natural nutrients and health benefits without any additives or preservatives. This clean nutritional profile makes it a healthy choice within its category.

Key ingredients 1

Garbanzo beans
Very Good

Garbanzo beans are a nutrient-dense legume that provide a rich source of protein and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food ingredient, they offer a clean nutritional profile without additives or preservatives.

Benefits

Rich in protein and fiber, garbanzo beans support digestive health and provide essential nutrients. They are also a good source of vitamins and minerals, including folate and iron.

See more about Garbanzo beans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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