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Bob s Red Mill Whole Wheat Flour 5 lbs.

Common questions

Is Bob s Red Mill Whole Wheat Flour 5 lbs. healthy?

Bob s Red Mill Whole Wheat Flour 5 lbs. scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from whole grain hard red wheat, which is minimally processed and retains its natural nutrients, including fiber, vitamins, and minerals.

How processed is Bob s Red Mill Whole Wheat Flour 5 lbs.?

Bob s Red Mill Whole Wheat Flour 5 lbs. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob s Red Mill Whole Wheat Flour 5 lbs.'s score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Hard Red Wheat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob s Red Mill Whole Wheat Flour 5 lbs.

Bob's Red Mill
85 Excellent

Analysis updated August 2026 · How Scout scores

$39.90 · 5 lb · $0.12 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Flours
Summary

This product is made from whole grain hard red wheat, which is minimally processed and retains its natural nutrients, including fiber, vitamins, and minerals. The single-ingredient nature of the product ensures a clean label, and the brand's commitment to minimal processing and clear sourcing further enhances its quality.

Key ingredients 1

Whole Grain Hard Red Wheat
Good

Whole grain hard red wheat is a minimally processed ingredient that retains its natural nutrients. It is a good source of dietary fiber, vitamins, and minerals. The whole grain form ensures that the bran, germ, and endosperm are intact, providing comprehensive nutritional benefits.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential nutrients such as B vitamins, iron, and magnesium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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