Sun-Maid California Dried Apricot - 4oz

Common questions

Is Sun-Maid California Dried Apricot - 4oz healthy?

Sun-Maid California Dried Apricot - 4oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of dried apricots, which are nutrient-dense and provide vitamins, minerals, and fiber.

How processed is Sun-Maid California Dried Apricot - 4oz?

Sun-Maid California Dried Apricot - 4oz is NOVA Group 3: Processed Foods.

Which ingredients drive Sun-Maid California Dried Apricot - 4oz's score?

In Scout's ingredient-by-ingredient analysis, Dried Apricots counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun-Maid California Dried Apricot - 4oz

Sun-Maid
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product consists primarily of dried apricots, which are nutrient-dense and provide vitamins, minerals, and fiber. However, the addition of sulfur dioxide as a preservative is a concern due to potential allergic reactions, particularly in sensitive individuals. The processing level of the product limits its score, as it is not as minimally processed as fresh or frozen organic fruits.

Key ingredients 2

Dried Apricots
Good

Dried apricots are a nutrient-dense fruit providing vitamins, minerals, and fiber. They are naturally sweet and contain antioxidants like beta-carotene. The drying process concentrates these nutrients, making them a healthy snack option.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support eye health and digestion.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use in food is regulated due to potential health concerns.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, especially those with asthma.

Processing

Group 3 · Processed

Processed Foods

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