Mango passion fruit
Summary
This product is a processed beverage with a blend of fruit concentrates and natural flavors. While it contains beneficial ingredients like mango puree and passionfruit juice concentrate, which provide vitamins and antioxidants, the presence of natural flavors indicates a level of processing that reduces transparency. The processing level limits the score, despite the use of natural fruit ingredients.
At a glance
Key ingredients 8
Filtered waterNeutral
Filtered water is used as a base ingredient in many beverages. It is free from impurities and additives, providing a clean medium for other ingredients. It does not contribute any calories or nutrients.
See more about Filtered water →Apple juice concentrateGood
Apple juice concentrate provides natural sweetness and flavor. It is derived from apples, which contain vitamins and antioxidants. The concentration process removes water, preserving the natural sugars and nutrients.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains vitamins such as vitamin C and antioxidants that may support immune health.
Mango pureeGood
Mango puree is made from whole mangoes, providing natural sweetness and flavor. It retains the fruit's vitamins, minerals, and fiber content. The puree form allows for easy incorporation into beverages.
Benefits
Rich in vitamins A and C, which support immune function and skin health.
Passionfruit juice concentrateGood
Passionfruit juice concentrate adds a tangy flavor and natural sweetness. It is concentrated to enhance flavor while retaining nutrients. Passionfruit is known for its vitamin C and antioxidant content.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides vitamin C and antioxidants that may help reduce oxidative stress.
Natural flavorsBad
Natural flavors are added to enhance taste but lack transparency in their composition. They are derived from natural sources but can be highly processed. The term 'natural' does not guarantee health benefits or quality.
Risks
Potential for undisclosed allergens or sensitivities due to lack of ingredient transparency.
Pear juice concentrateNeutral
Pear juice concentrate is used for its natural sweetness and flavor. It is derived from pears, which contain vitamins and minerals. The concentration process enhances flavor but also increases sugar content.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains vitamins and minerals, though in small amounts.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in beverages. Pectin is a soluble fiber that can aid in digestion.
Benefits
May aid in digestion due to its soluble fiber content.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in beverages. Derived from citrus fruits, it is generally recognized as safe.
Benefits
Helps preserve freshness and enhance flavor in food products.
Processing
Processed Foods
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