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Mandarin Oranges In Light Syrup

Common questions

Is Mandarin Oranges In Light Syrup healthy?

Mandarin Oranges In Light Syrup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mandarin oranges, which are a natural source of vitamins and antioxidants, providing some nutritional benefits.

How processed is Mandarin Oranges In Light Syrup?

Mandarin Oranges In Light Syrup is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarin Oranges In Light Syrup's score?

In Scout's ingredient-by-ingredient analysis, Mandarin oranges counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarin Oranges In Light Syrup

65 Fair

Analysis updated June 2026 · How Scout scores

$36.25 · 23.5 oz · 8 pack · $0.19 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product contains mandarin oranges, which are a natural source of vitamins and antioxidants, providing some nutritional benefits. However, the addition of refined sugar increases the caloric content without offering essential nutrients, which can contribute to health issues like obesity and diabetes. The product is processed, which limits its score potential, and the presence of added sugar further impacts its overall healthiness.

Key ingredients 3

Mandarin oranges
Good

Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The whole fruit offers fiber, which aids in digestion.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps create the syrup consistency.

See more about Water →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It is a source of empty calories, contributing to increased caloric intake without essential nutrients.

Risks

High intake of refined sugar can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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