Delmont red grapefruit in extra light syrup

Common questions

Is Delmont red grapefruit in extra light syrup healthy?

Delmont red grapefruit in extra light syrup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains red grapefruit, which is a nutritious whole fruit, but it is processed with added cane sugar and preservatives.

How processed is Delmont red grapefruit in extra light syrup?

Delmont red grapefruit in extra light syrup is NOVA Group 3: Processed Foods.

Which ingredients drive Delmont red grapefruit in extra light syrup's score?

In Scout's ingredient-by-ingredient analysis, Red Grapefruit, Ascorbic Acid count in its favor; Cane Sugar, Potassium Sorbate (Preservative) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Delmont red grapefruit in extra light syrup

65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Fruits
Summary

This product contains red grapefruit, which is a nutritious whole fruit, but it is processed with added cane sugar and preservatives. The presence of refined sugar contributes to the sweetness but offers no nutritional benefits and can lead to health issues if consumed excessively. Additionally, the use of preservatives like potassium sorbate and the processing level limit the overall healthiness of the product.

Key ingredients 7

Red Grapefruit
Good

Red grapefruit is a natural fruit rich in vitamins and antioxidants, making it a healthy choice.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a base and is essential for hydration, with no significant health impact.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits.

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Elderberry Juice Concentrate (Color)
Neutral

Elderberry juice concentrate is used for coloring and has antioxidant properties, with minimal health concerns.

Cane Sugar
Bad

Cane sugar adds sweetness but contributes to higher sugar intake, which can impact health negatively.

See more about Cane Sugar →
Potassium Sorbate (Preservative)
Bad

Potassium sorbate is a preservative that helps prevent spoilage but may cause sensitivities in some individuals.

Processing

Group 3 · Processed

Processed Foods

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