At a glance
Summary
This natural sour cream is primarily made from cultured cream and enzymes, which are simple and clean ingredients. The fermentation process enhances its nutritional profile by providing probiotics and healthy fats. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
Key ingredients 2
Cultured creamGood
Cultured cream is a fermented dairy product that provides beneficial probiotics. The fermentation process enhances its digestibility and nutritional profile. It is a source of healthy fats and proteins, contributing to a balanced diet.
Risks
Potential risks include lactose intolerance for sensitive individuals.
Benefits
Contains probiotics that support gut health and digestion. Provides essential nutrients like calcium and vitamin D.
EnzymeNeutral
Enzymes are used in food processing to aid in fermentation and improve texture. They are typically derived from natural sources and are considered safe. Their role is functional, with no direct nutritional impact.
Processing
Processed Foods
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