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Wild Caught Using Pole & Line Solid Yellowfin In EVOO

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Wild Caught Using Pole & Line Solid Yellowfin In EVOO

H-E-B
95 Excellent
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Summary

This product features high-quality ingredients such as solid yellowfin tuna and extra virgin olive oil, both of which are minimally processed and provide essential nutrients like omega-3 fatty acids and antioxidants. The use of sea salt adds flavor without excessive sodium, and the overall ingredient list is clean and simple, reflecting a low level of processing. The sustainable sourcing of the tuna further enhances the product's health and environmental profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 3

Solid yellowfin tuna
Very Good

Solid yellowfin tuna is a high-quality source of lean protein and essential omega-3 fatty acids. It is minimally processed, retaining its natural nutrients and flavor. Wild-caught methods ensure a sustainable and environmentally friendly choice.

Risks

Potential mercury content is a concern, especially for pregnant women and children.

Benefits

Rich in protein and omega-3 fatty acids, which are beneficial for heart and brain health.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. Used in moderation, it can enhance flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and can enhance the flavor of foods when used in moderation.

See more about Sea salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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