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H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO

Common questions

Is H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO healthy?

H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as wild-caught yellowfin tuna and extra virgin olive oil, both of which are minimally processed and provide essential nutrients like omega-3 fatty acids and antioxidants.

How processed is H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO?

H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO's score?

In Scout's ingredient-by-ingredient analysis, Solid yellowfin tuna, Extra virgin olive oil, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Wild Caught Using Pole & Line Solid Yellowfin In EVOO

H-E-B
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by H-E-B
Category Canned Foods
Summary

This product features high-quality ingredients such as wild-caught yellowfin tuna and extra virgin olive oil, both of which are minimally processed and provide essential nutrients like omega-3 fatty acids and antioxidants. The use of sea salt enhances flavor without excessive processing, making it a clean and nutritious choice. The product's minimal processing level and absence of harmful additives contribute to its high rating.

Key ingredients 3

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. The cold-pressed extraction method preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Solid yellowfin tuna
Good

Yellowfin tuna is a high-quality source of lean protein and omega-3 fatty acids. It is wild-caught, which generally indicates a more sustainable and environmentally friendly fishing method. The fish provides essential nutrients like vitamin D and selenium.

Risks

Potential mercury content is a concern, especially for pregnant women and young children.

Benefits

Rich in protein and omega-3 fatty acids, which support heart health and cognitive function.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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