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Red Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Red Beans healthy?

Red Beans scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of small red beans, which are minimally processed and retain their natural nutrients.

How processed is Red Beans?

Red Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Red Beans' score?

In Scout's ingredient-by-ingredient analysis, Small Red Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Red Beans

H-E-B
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Beans
Summary

This product consists solely of small red beans, which are minimally processed and retain their natural nutrients. They are rich in protein and fiber, supporting digestive health and muscle maintenance, with no harmful additives or ingredients present. The clean label and high nutritional value contribute to its high rating.

Key ingredients 1

Small Red Beans
Very Good

Small red beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed, retaining their natural nutrients and antioxidants. Their low fat content and high fiber make them an excellent choice for heart health.

Benefits

Rich in protein and dietary fiber, which aid in digestion and provide sustained energy. Contains essential vitamins and minerals, including iron and folate, which support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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