Yogurt Plain
Summary
This yogurt is made from high-quality organic ingredients, including cultured pasteurized nonfat milk and beneficial probiotic cultures, which support gut health and digestion. It is minimally processed, retaining its nutritional value without any harmful additives or artificial ingredients. The clean label and organic certification further enhance its health profile, making it an excellent choice for a nutritious diet.
At a glance
Key ingredients 3
Cultured Pasteurized Grade A Organic Nonfat MilkVery Good
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and pasteurized ensures it is free from harmful bacteria and synthetic additives. The nonfat nature makes it suitable for those monitoring fat intake.
Benefits
Provides essential nutrients like protein and calcium, supporting bone health and muscle function.
MilkGood
Milk is a natural source of calcium, vitamin D, and protein, contributing to bone and muscle health. It is minimally processed, retaining most of its nutritional value. Regular consumption supports overall health and development.
Risks
Potential lactose intolerance in some individuals may cause digestive discomfort.
Benefits
Rich in essential nutrients like calcium and protein, supporting bone health and muscle growth.
Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)Good
These cultures are beneficial probiotics that support gut health and improve digestion. They are naturally occurring and enhance the nutritional profile of yogurt. Regular consumption can boost the immune system and improve gut flora balance.
Benefits
Promotes healthy digestion and supports immune function through beneficial probiotics.
Processing
Unprocessed or Minimally Processed Foods
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