Common questions

Is unsweetened sparkling water lime healthy?

unsweetened sparkling water lime scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This unsweetened sparkling water contains only carbonated water and natural flavor, which keeps the ingredient list minimal and clean.

How processed is unsweetened sparkling water lime?

unsweetened sparkling water lime is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive unsweetened sparkling water lime's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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unsweetened sparkling water lime

Name: unsweetened sparkling water lime
Brand: H-E-B

H-E-B

Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by H-E-B

Category Bottled Water

Summary

This unsweetened sparkling water contains only carbonated water and natural flavor, which keeps the ingredient list minimal and clean. However, the presence of 'natural flavor' introduces some uncertainty due to its vague nature and potential for undisclosed additives. Despite its low calorie content and lack of harmful additives, the product's high processing level limits its score potential.

Key ingredients 2

Carbonated Water

Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure, creating bubbles. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process does not introduce harmful substances, making it a safe choice for hydration.

See more about Carbonated Water →

Natural Flavor

Bad

Natural flavor is a broad term that can include a variety of chemical compounds derived from natural sources, but its exact composition is often undisclosed. This lack of transparency can be concerning as it may include additives or processing aids that are not clearly identified. The term 'natural' does not guarantee the absence of synthetic processing or potential allergens.

Risks

Potential risks include allergic reactions or sensitivities due to undisclosed components.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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