Evian
Summary
Evian is a minimally processed natural mineral water with a clean mineral profile, which contributes to its high rating. However, the presence of the additive en:e345, a stabilizer and emulsifier, is unusual for water and suggests a slight level of processing beyond natural mineral content, which slightly impacts its score.
At a glance
Key ingredients 9
CalciumNeutral
Calcium is a mineral essential for bone health and various metabolic functions. In water, it contributes to the mineral content but does not provide significant health benefits in small amounts. It is naturally occurring and not associated with any processing concerns.
Benefits
Supports bone health and metabolic functions when consumed in adequate amounts.
BicarbonateNeutral
Bicarbonate is a natural component of mineral water that can help maintain pH balance in the body. It is naturally occurring and not associated with any processing concerns. Its presence in water is generally neutral in terms of health impact.
Benefits
Helps maintain pH balance in the body.
MagnesiumNeutral
Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function. In water, it contributes to the mineral content but does not provide significant health benefits in small amounts. It is naturally occurring and not associated with any processing concerns.
Benefits
Supports muscle and nerve function when consumed in adequate amounts.
SulfateNeutral
Sulfate is a naturally occurring mineral in water that contributes to its taste and mineral content. It is generally considered neutral in terms of health impact. Its presence in water is not associated with any processing concerns.
Benefits
Contributes to the mineral content and taste of water.
ChlorideNeutral
Chloride is a naturally occurring mineral in water that helps maintain fluid balance in the body. It is generally considered neutral in terms of health impact. Its presence in water is not associated with any processing concerns.
Benefits
Helps maintain fluid balance in the body.
PotassiumNeutral
Potassium is an essential mineral that supports heart and muscle function. In water, it contributes to the mineral content but does not provide significant health benefits in small amounts. It is naturally occurring and not associated with any processing concerns.
Benefits
Supports heart and muscle function when consumed in adequate amounts.
SodiumNeutral
Sodium is an essential mineral that helps regulate fluid balance and nerve function. In water, it contributes to the mineral content but does not provide significant health benefits in small amounts. It is naturally occurring and not associated with any processing concerns.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Helps regulate fluid balance and nerve function when consumed in adequate amounts.
NitrateNeutral
Nitrate is a naturally occurring compound in water that can be converted to nitrite in the body. It is generally considered neutral in terms of health impact at low levels. Its presence in water is not associated with any processing concerns.
Risks
High levels of nitrate can lead to health issues such as methemoglobinemia, especially in infants.
En:e345Bad
En:e345 is a food additive used as a stabilizer and emulsifier. It is considered a processed ingredient and may have potential health concerns when consumed in large quantities. Its presence in water is unusual and may indicate processing beyond natural mineral content.
Risks
Potential health concerns include digestive issues and allergic reactions in sensitive individuals.
Processing
Unprocessed or Minimally Processed Foods
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