H-E-B Strawberry Fruit Spread

Common questions

Is H-E-B Strawberry Fruit Spread healthy?

H-E-B Strawberry Fruit Spread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This strawberry fruit spread contains a high level of added sugar, which is a significant concern due to its association with obesity and metabolic issues.

How processed is H-E-B Strawberry Fruit Spread?

H-E-B Strawberry Fruit Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive H-E-B Strawberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Carob Bean Gum, Black Carrot Juice Concentrate (Color) count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Strawberry Fruit Spread

H-E-B
60 Fair

Analysis updated August 2026 · How Scout scores

$5.99 · 15.25 oz · $0.39 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This strawberry fruit spread contains a high level of added sugar, which is a significant concern due to its association with obesity and metabolic issues. While it includes beneficial strawberries, the product is ultra-processed and contains additives like fruit pectin and carob bean gum, which contribute to its processing level. The presence of natural color from black carrot juice is a positive aspect, but the overall processing and sugar content limit its healthfulness.

Key ingredients 7

Strawberries
Good

Strawberries are naturally rich in vitamins and antioxidants, making them a healthy fruit choice.

See more about Strawberries →
Carob Bean Gum
Good

Carob bean gum is a natural thickener and stabilizer that can improve texture without harmful effects.

See more about Carob Bean Gum →
Black Carrot Juice Concentrate (Color)
Good

Black carrot juice concentrate is a natural coloring agent derived from vegetables, adding color without artificial dyes.

See more about Black Carrot Juice Concentrate (Color) →
Water
Neutral

Water is essential for hydration and acts as a base in many food products without affecting health positively or negatively.

See more about Water →
Fruit Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Fruit Pectin →
Citric Acid
Neutral

Citric acid is a common additive used to enhance flavor and preserve freshness, generally recognized as safe.

See more about Citric Acid →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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