Heinz Tomato Ketchup 875 Ml - 1 Kg Bb Oct 2021
Summary
Heinz Tomato Ketchup contains a high amount of added sugar, which is a refined carbohydrate contributing to increased calorie intake and potential health issues. The product is moderately processed, which limits its score, and while it lacks harmful additives like artificial colors or preservatives, the sugar content and processing level are significant factors in its rating.
At a glance
Key ingredients 6
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants. They are processed into a paste for ketchup, which may reduce some nutrient content. However, they still provide a base flavor and color to the product.
Benefits
Contains lycopene, an antioxidant that may support heart health and reduce inflammation.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer in ketchup. It is made through the fermentation of ethanol, resulting in acetic acid. This ingredient helps to extend shelf life and add tanginess.
Benefits
Acts as a natural preservative and can enhance the flavor profile of foods.
SugarBad
Sugar is added to ketchup to enhance sweetness and balance acidity. It is a refined carbohydrate that can contribute to increased calorie intake. Excessive consumption of sugar is linked to various health issues.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and dental cavities.
Benefits
Provides sweetness that enhances the flavor of the product, but offers no significant nutritional benefits.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in ketchup. It is a common seasoning that can improve taste. However, excessive salt intake can lead to health issues.
Risks
High sodium intake is linked to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, but should be consumed in moderation.
Spice and herb extractsNeutral
Spice and herb extracts are used to add flavor complexity to ketchup. They are derived from natural sources and contribute to the overall taste profile. The specific spices and herbs used are not detailed, which limits precise analysis.
Benefits
Adds flavor complexity and may provide minor antioxidant benefits depending on the specific herbs and spices used.
SpiceNeutral
Spice is included to enhance the flavor profile of ketchup. It is a general term that can refer to various natural flavoring agents. The lack of specificity makes it difficult to assess individual health impacts.
Benefits
Contributes to the overall flavor and may offer minor health benefits depending on the specific spices used.
Processing
Processed Foods
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