At a glance
Summary
This organic tomato ketchup features a clean ingredient list with organic tomato concentrate, vinegar, onion powder, and spices, all of which are beneficial and free from synthetic additives. The use of organic sugar is a minor concern due to its added sugar content, but the overall processing level is moderate, allowing for a relatively high score within its category.
Key ingredients 6
Organic Tomato ConcentrateGood
Organic tomato concentrate is a rich source of vitamins and antioxidants, particularly lycopene. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides a natural base for the ketchup with minimal processing.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Organic VinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced through fermentation, which can offer probiotic benefits. The organic certification ensures it is free from synthetic additives.
Benefits
May aid digestion and provide antimicrobial properties. Enhances flavor naturally.
Organic Onion PowderGood
Organic onion powder adds flavor and contains beneficial compounds such as quercetin. The organic certification ensures it is free from synthetic pesticides and GMOs. It is a convenient way to incorporate onion flavor without additives.
Benefits
Contains antioxidants and may support immune health. Adds natural flavor without additives.
Organic SpiceGood
Organic spices enhance flavor and may offer various health benefits depending on the specific spices used. The organic certification ensures they are free from synthetic pesticides and GMOs. Spices can provide antioxidants and anti-inflammatory properties.
Benefits
May provide antioxidants and enhance flavor naturally. Offers potential anti-inflammatory benefits.
SaltNeutral
Salt is a common seasoning and preservative. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and sweetness to the product without synthetic additives.
Processing
Processed Foods
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